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Welcome friends!  Watch these videos for tips on how to
boost your energy levels, stay fit, have fun and feel fabulous!

Click here to download my two, printable PDF recipe cards complete with juicy health information on the back!

Video Recipe Gift # 1  
Boost your workout with Quick Power Fudge

Get your mojo going and energy levels up to maximize your workout.  This delicious chocolaty treat helps your body burn fat just by eating it!

Video Recipe Gift # 2  
“Clear Alkemy Series” Recovery Drink

This 100% natural DIY drink will hydrate you and restore lost minerals and electrolytes.  It takes less than a minute to make!

                           Stay in the foodie-fun frequency with me!

Become a founding member to receive my ongoing video recipes, on-line support, live-streamed workshops and on-line trainings for only $25 a month!  Once you sign up your fee will remain only $25 a month, even when the membership fee increases:)  Join here


Please join my free Facebook group:  DIY Healing Foods Empowerment


If you want to receive more free gifts like these in your inbox, and you haven't joined our mailing list, click (here).


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